Advanced Yoga Teacher Training Courses in Rishikesh

This retreat offers you the perfect opportunity to experience practices that direct the emotions, harmonize the body and balance the mind. With a focus on incorporating sound, music and vibration in our lives to relax you at a cellular level. Arpit Yoga School is one of the renowned YogaSchool in the India. It is founded by a team of yoga experts after rigorous analysis and research on yogic philosophy, yoga history and different styles of yoga.beingestablished after thoroughly studying and understanding yoga, Arpit Yoga School confidently teaching yoga students coming from different parts of the world.
We understand each country has its own unique culture and language and lifestyle. So, we have created a friendly environment to cater the needs of our students in a best possible way.

This programe is Suitable for yoga practitioners whose experience ranges from "beginner-intermediate" to " intermediate" to so called "advanced" level. In other words, this program could accommodate beginning yogis as well as those thinking they're a smidge away from perfection and enlightenment. In this journey newbies will grow high above their amateur level and all-knowing yoga wizards will understand that there's nothing to shout about anymore.  This course will get a yoga teacher's qualification by Yoga Alliance, USA RYS-200 from Registered Yoga School in Rishikesh, India. This 200 hours Yoga TTC in Rishikesh, India is perfect and suitable Yoga course for all and also a gateway to learning Yoga from beginning.

You'll find everything you wanted to master: various prototypical systems of asana practice taught by three or four different expert asana teachers, theoretical biomechanics and kinesiology behind asana practice, applied anatomy that includes traditional and modern theories which explain mystical effects of ancient and modern tantric yoga practices, fundamentals of pranayama – the heart of yogic science – with lots of practice under a real "guru" of pranayama, philosophical discourses that touch your mind and heart and invoke true explorer in you, and a wealth of higher yoga practices that unleash the essence of your existence and, potentially, the very meaning of life, the Universe and everything.

For more information, a booking form and payment information please email info@arpityoga.com or call +91 9540442732
http://www.arpityoga.com/hatha-yoga-teacher-training-india.php

What is Ashtanga Yoga Teacher Training?

Ashtanga Yoga is the eight-folded path of yoga. It is a specific yoga tradition, but at the same time Ashtanga Yoga can be seen as covering all aspects of yoga within any yoga tradition.

The ultimate purpose of the Ashtanga practice is purification of the body and mind. By moving so quickly and powerfully, you will get a lot of tapas and everything extra, physical and mental, will have to get out the way. This practice has a strong sense of purpose and you are forced to focus and grow.

Yoga is a Sanskrit word that means both union and concentration. Its practice aims our bodies, breath, nervous system and mind in a coherent direction to create a state of health, vitality, calmness, clarity and insight in the practitioner. This is accomplished through practicing yoga postures in conjunction with regulated breathing and concentration, in a technique called vinyasa.

Ashtanga Yoga is often called Patanjali Yoga, referring to Maharishi Patanjali, the ancient author of the famous Patanjali yoga sutras that describe Ashtanga Yoga. Historians place the writing of these scriptures at around 200 B.C., but the original is probably thousands of years older. These teachings belong to an oral tradition, passed on unchanged by memorisation of the verses in which their wisdom was captured. More recently (15th century) the term Raja Yoga is also often used instead of Ashtanga Yoga, meaning "royal yoga".

What is Hatha Yoga Teacher Training?

With ha meaning "sun" and tha meaning "moon," Hatha Yoga is commonly translated as the yoga that brings union "of the pairs of opposites." Sometimes Hatha Yoga is also translated as the "forcefull yoga", because it requires a lot of physical effort. Hatha Yoga is certainly the yoga that is the best known in the West, which is part of the reason why so many definitions of Hatha Yoga exist.

In  most  Indian  languages,  in  common  usage,  the  word  “hatha”  means  being  adamant. This is the quality that you will need. Your body says, “Enough, I had it.” But you are adamant. This  is  Hatha  Yoga. Your mind says, “I give up, I can’t do this anymore.”  But you  are  adamant,  you  simply  do  it.  We  want  to  take  the  physical  form  beyond  its present  levels  of  limitations.  In  a  way,  Hatha  Yoga  means  you  want  to  make  your comfort zone universal.

Just to confuse things more, some studios throw something called hatha flow into the mix. Wait, didn't I just say that hatha wasn't flow? Well, since the term is so open, it can be used to mean almost any kind of asana class. What some call hatha flow, I would call vinyasa. However, some places take the confusion one step further by offering both hatha flow and vinyasa. In this case, expect the vinyasa to be a little more vigorous, but so much depends upon the approach of each individual teacher that it's impossible to be definitive on this point without taking specific classes. If you need more clarification, ask at the studio or gym where the classes are taught.

http://www.arpityoga.com/hatha-yoga-teacher-training-india.php 

What is Meditation?

Meditation is a practice where an individual trains the mind or induces a mode of consciousness, either to realize some benefit or for the mind to simply acknowledge its content without becoming identified with that content, or as an end in itself.

There are different ways to meditate, and since it’s such a personal practice there are probably more than any of us know about. There are a couple that are usually focused on heavily in scientific research, though. These are focused-attention, or mindful meditation, which is where you focus on one specific thing—it could be your breathing, a sensation in your body or a particular object outside of you. The point of this type of meditation is to focus strongly on one point and continually bring your attention back to that focal point when it wanders.

Meditation is a word that has come to be used loosely and inaccurately in the modern world. That is why there is so much confusion about how to practice it. Some people use the word meditate when they mean thinking or contemplating; others use it to refer to daydreaming or fantasizing. However, meditation (dhyana) is not any of these.

In meditation, the mind is clear, relaxed, and inwardly focused. When you meditate, you are fully awake and alert, but your mind is not focused on the external world or on the events taking place around you. Meditation requires an inner state that is still and one-pointed so that the mind becomes silent. When the mind is silent and no longer distracts you, meditation deepens.

http://www.arpityoga.com/yoga-teacher-training-india.php

Yoga Retreats in Rishikesh

Rishikesh Yoga Retreat is an exotic place, built overlooking the foothills of the Himalayas in Rishikesh India. The retreat is a few steps away from the Laxman Jhula Bridge and Holy River Ganges, surrounded by spiritual vibrations, and located in the Yoga Capital of the World-Rishikesh. our unique retreat center offers Organic food, various types of Yoga Retreats & Yoga Classes, a Holistic Ayurveda & Panchakarma Wellness and Spa experience, and an array of uniquely designed retreat packages and workshops all in respect to the Mind, Body and Soul.

You will get to understand the yogic way of life and that could lead you to discover that yogic practice is what you were waiting for all this while to transform your life into something more meaningful. Arpit Yoga academy offers each and every bit of skill which is necessary for effective safe and appropriate yoga practice, to name them- meditation, breathing exercises, correct postures, Bandhas, Chanting, Mudras, etc. Our faculty not just teaches the science of yoga but also shares their personal experiences with the enrollers and helps them to understand this ancient science in a better way.”

Rishikesh not only has some of the best yoga schools in India but it also provides an idyllic holiday destination where peace and spirituality reign. Book your Rishikesh yoga retreat stay well in advance for the slots fill up very fast since they are very affordable inclusive of yoga learning, accommodation and food. taking classes of Yoga in Rishikesh is truly a life changing expereince. Many saints and lot of practioners from around the world spend life in Rishikesh to became Yoga Master. Yoga courses in Rishikesh.

http://www.arpityoga.com/yoga-retreats-rishikesh.php 

Registered Yoga School in India

Arpit Yoga is an internationally certified school, with many students seeking knowledge under its roof. Understanding such requirements, we settle in nothing less than international standards. We are a registered yoga school and got certification from Yoga Alliance USA. All courses, including 200 Hour Yoga Teacher Training course, 300 Hour Yoga Teacher Training course, 500 Hour Yoga Teacher Training course & yoga retreats everything is taught & handled by certified yoga instructors. The course curriculum is designed as per Yoga Alliance standards & on successful completion, one becomes a registered yoga instructor.

The popularity of Arpit Yoga Academy is spreading like anything and it has become one of the leading registered yoga school in India. All this popularity and appreciation is owing to the high standard and a bench mark which Arpit academy has set-up. The fee structure of this recognized academy is reasonable and includes accommodation, books, food, adventure activities on weekends, etc.
The students are continuously assessed throughout the course at all levels. There will be a practical observation session towards the end of the course to evaluate the understanding and skills of the students.

http://www.arpityoga.com/yoga-certification-india.php